Looking to revamp your pantry and redesign your dietary terrain?
If you're wanting to lose weight, increase energy, promote healing, or improve sleep quality book a free telephone introductory session to explore whether I would be a good fit for you.
Telephone Introductory Session - 15 Minutes - Complimentary
We will discuss your nutritional goals to explore what kind of support I could offer and get you where you want to be.
Initial Consultation - 75 Minutes - $150
You'll leave with this session with a Wellness Plan with clearly outlined next steps. This one-page plan is purposely refined with specific and tangible actions to put you on the path of wellness. We will build on these steps in follow up sessions. Initial consultations may include recipe suggestions, mind-body considerations, lifestyle recommendations, and other various nutrition supports.
Follow-up Consultations - 45 Minutes - $75/session
In these visits we will go over your Wellness Plan, discuss what was helpful, perhaps what was challenging, and add new tools to continue your movement towards a more healthful you.
Nutrition bundled packages are also available:
Package A - 3 Month Commitment - $325
An initial consult and 3 follow-up visits with personalized recipe and supplement recommendations provided; handouts and resources will also be provided when supportive.
Package B - 6 Month Commitment - $450
An initial consult and 5 follow-up visits with personalized recipe and supplement recommendations provided; handouts and resources will also be provided when supportive.
Package C - Continued Support - $200
Bundle 3 follow-up visits to be used within 6 months of purchase. Personalized recipe and supplement recommendations provided; handouts and resources will also be provided when supportive.
Mentoring Support - $100/hr
Are you a new graduate looking for guidance? Need another nutrition ear to bounce client questions off of? Perhaps you’re a seasoned practitioner, but have a client with a cancer diagnosis and you’re not sure where to start. Mentoring support is available for individuals who are working (or soon-to-be working) in the alternative health industry.
Please connect with me for your unique request. Brief notes about your case or questions emailed in advance are appreciated so our time can be as productive for you as possible.
All consultation appointments are done by phone or on Skype.
Send me a message so we begin to develop a personalized health strategy for you.